Obscure Paths - Somatic Therapy
The Path To Healing startsWithin A Mind-Body Connection
Somatic Therapy is the practice of understanding a person's emotions through the felt sensations of the body. Coupled with professional therapy, somatic experiencing creates a holistic approach to healing. It provides a clearer understanding of how trapped emotions affect the nervous system, and is based around the core belief that you cannot fix the mind without fixing the body.
HEALING TRAUMA THROUGHOUT THE BODY
My Services
There are paths in this world where people get lost, and their choices don't feel like their own.
Whether handed down through generational trauma, thrust upon them by societal structures, or developed through life’s events, rigid paths develop and can seem inauthentic to the self.
At Obscure Paths we will get curious about the patterns held within your body and mind. Offering you a chance to meet yourself where you are, with a state of understanding and compassion. Through somatic practices and questions I’ll guide you through the unknown territories of the self, opening your capacity for choice in what seems like a choiceless world.
Through these somatic explorations we can create new experiences that rewrite personal myths and rewire your nervous system. With access to your own renewed vitality you will naturally regain the choice to show up where you want, go after what you desire, and release what no longer serves you.
*In-Home or Office Sessions are available.
Full Body Holistic Healing
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Full Body Holistic Healing ●
The Benefits of Somatic Therapy
Physical:Reduce Anxiety and Depression
Improve Sleep
Reduce Physical Discomfort
Mental: Emotional Regulation
Trauma Resolution
Enhanced Emotional Awareness
Social: Healthier Relationships
Improved Communication
Reduce Isolation
Testimonials
“Josh is very kind and emotionally intelligent. He knows how to gently guide you through your body, and does so with compassion and curiosity.”
“Intelligent, intuitive, and generous in spirit. Offers up and gives you a new pathway, a new relationship and understanding of body and self. ”
“I learned how to listen to my body in deeper ways, and notice how much of my life my body is. I recommend him to everyone I know looking to improve their lives, and bodies. ”
“He is sensitive, respectful, supportive, and uplifting. He restores a sense of stability, self regulation, and awareness of the present moment. ”